Tick Tock Ten

In Tick Tock Ten, the author provides readers with a truly unique insight into what it takes to complete one of the hardest sporting endurance challenges in the world- A DECA Iron Distance triathlon. Over ten days, competitors were required to swim 24 miles, cycle 1,160 miles and run 262 miles. This truly unique sports book offers readers a ringside seat and in-depth analysis of not just the authors experience but also the experience of five other competitors. Tick Tock Ten was shortlisted for Irish Sports Book of the Year (2013).